Latest posts
50 Years of Life: Lessons, Hope and Gratitude
Reaching the milestone age of 50 is not just about counting years—it is about celebrating experiences, lessons, relationships, and personal growth. Every stage of life leaves behind memories that shape who we become. This year has been particularly special for me as I completed 50 glorious, blissful, and eventful years. Looking back, life has truly…
Postpartum Body Shaming: Society’s Unfiltered Commentary
Postpartum body shaming is one of the most overlooked challenges faced by new mothers. While society celebrates the arrival of a baby, it often shifts its focus to a woman’s appearance rather than her recovery, health, and emotional well-being. Somewhere between “Congratulations, new mom!” and “Arrey, tummy abhi tak gaya nahi?”, society often turns a…
A Real IVF Story — Hope, Resilience, and the Miracle of Twins
My IVF story is one of hope, resilience, and miracles — and it proves that even the hardest journeys can lead to the most beautiful destinations. This is the story of my client. Some journeys don’t unfold in straight lines. They twist, pause, break, and rebuild you in ways you never imagined. This is one…
Sex Education for Teenagers in India — Breaking the Taboo
Sex education for teenagers is one of the most essential yet widely ignored conversations in Indian households — and it’s time we change that. May is dedicated to Mental Health Awareness Month, a time to bring attention to and combat the negative stereotypes surrounding mental health problems. This article explores why open conversations about sex…
Journal Writing for Emotional Health and Relationships
Journal writing for emotional health is one of the most powerful yet underrated tools for building self-awareness and stronger relationships. May is dedicated to Mental Health Awareness Month, a time to bring attention to and combat the negative stereotypes surrounding mental health problems. A real incident inspires this article and focuses on strategies for navigating…
Adoption Journey Motherhood: From Hope to Home
As an IVF counsellor and life coach, I’ve had the privilege of walking alongside many families navigating the emotional terrain of fertility and parenthood. But some stories leave an indelible mark—stories that remind us of the resilience of the human spirit and the transformative power of love. This National Adoption Awareness Month, I’m honoured to…
We Are Pregnant: Couple Support During Pregnancy and IVF
It takes two to create a “we” – We are in this together! A trend initiated by Bollywood’s most fashionable and glamorous couples, the phrase “We are pregnant” sparked a widespread craze and led to a significant debate on the level of equality between couples. Is this the updated concept of feminism? Equality? Couples, particularly…
Declutter Your Mind: Think Better, Live Better
Learning to declutter your mind is essential when life feels overwhelming. At times, we find it challenging to navigate our thoughts and make sense of the world around us. This occurs when your mind is overwhelmed, and filled with thoughts, and you feel knackered. Amidst a barrage of distractions – emails, work pressure, social media activity, tracking…
The Irreplaceable Loss: A Story of Grief, Parenting, and Healing
In my work as a life coach, I deal with a lot of issues involving emotions such as repressed anger, melancholy, stress, and marital breakups or infertile couples. However, recently I encountered a profoundly moving case that evoked strong emotions and deep contemplation. This session was special for me, as I was not emotionally ready…
A Love That Chose Us: Anita’s Journey to Adoption and Motherhood
Every adoption journey to motherhood is unique, but Anita’s story is one of resilience, loss, and unexpected love. As a life coach and IVF counsellor, I’ve walked alongside many women through the winding paths of motherhood. But Anita’s story—raw, resilient, and radiant—continues to echo in my heart. It’s a story of love that found its…
