Latest posts
Menopause: Understanding the Changes and Challenges
Menopause is not a pause in life but the beginning of a new phase. Like any major life transition, it can bring uncertainty, anxiety, and emotional challenges. However, understanding the changes that occur during menopause can help women navigate this stage with confidence and self-compassion. For many years, conversations around menopause and perimenopause were often…
Postpartum Body Shaming: Society’s Unfiltered Commentary
Postpartum body shaming is one of the most overlooked challenges faced by new mothers. While society celebrates the arrival of a baby, it often shifts its focus to a woman’s appearance rather than her recovery, health, and emotional well-being. Somewhere between “Congratulations, new mom!” and “Arrey, tummy abhi tak gaya nahi?”, society often turns a…
PCOS in Teen Girls: Symptoms and Management
Don’t be confused by the names—PCOS, PCOD, and PMOS essentially describe the same condition. PCOS in teen girls is becoming increasingly common and can affect physical, emotional, and reproductive health. Early diagnosis and proper management of PCOS in teen girls can help prevent long-term complications and improve overall well-being. Polycystic Ovary Syndrome (PCOS) affects nearly…
Understanding Posthumous Reproduction in India
Posthumous reproduction is a rapidly evolving topic that raises important legal, ethical, and emotional questions. As reproductive technology advances, societies around the world are being challenged to redefine traditional concepts of parenthood, consent, and family. In India, the issue recently gained attention after the Delhi High Court granted the parents of a deceased man the…
PCOS Pills Prevention: Why Heart Health Matters
Don’t be confused by the names—PCOS, PCOD, and PMOS essentially describe the same condition. PCOS, pills, and prevention must all be part of the same conversation — especially when it comes to heart health. As an IVF counsellor, I often meet women navigating the complex terrain of polycystic ovary syndrome (PCOS) — a condition that…
PCOS Awareness: Symptoms, Treatment, and Mental Health
Don’t be confused by the names—PCOS, PCOD, and PMOS essentially describe the same condition. PCOS awareness, symptoms, and treatment are topics every woman should understand. Polycystic ovarian syndrome (PCOS) is a common condition that affects hormone levels. It leads to irregular menstrual periods, facial hair growth, skin conditions, and infertility. The disorder begins after puberty…
Ovarian Cancer Awareness — Symptoms, Risks and Prevention
Ovarian cancer awareness is the first step toward early detection — and early detection can save lives. Ovarian cancer is one of the most deadly gynaecologic malignancies. Its symptoms often resemble other health conditions. As a result, many cases are discovered only after the illness has advanced. September is observed as Ovarian Cancer Awareness Month…
Stress and AMH Levels — What Every Indian Woman Must Know
Stress and AMH levels are more connected than most women realise — and this silent link may be affecting fertility in ways no one warned you about. Tanisha, a 29-year-old marketing professional from Pune, thrived in a fast-paced work environment. But when she and her partner began planning for a baby, she discovered her AMH…
PCOS Lifestyle Changes — Diet, Yoga and Ayurveda Guide
Don’t be confused by the names—PCOS, PCOD, and PMOS essentially describe the same condition. PCOS lifestyle changes and dietary habits are the first and most powerful steps toward managing this condition naturally and effectively. There has been a significant increase in PCOS cases in India. Various factors contribute to this situation. However, it is primarily…
A Real IVF Story — Hope, Resilience, and the Miracle of Twins
My IVF story is one of hope, resilience, and miracles — and it proves that even the hardest journeys can lead to the most beautiful destinations. This is the story of my client. Some journeys don’t unfold in straight lines. They twist, pause, break, and rebuild you in ways you never imagined. This is one…
